The challenges of life can be overwhelming. You don't have to bear them alone.

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Ashley is a trauma-informed, EMDR-trained therapist practicing with individuals, couples, and families in California. Ashley takes a process-oriented, personalized, and holistic approach to healing. Bringing warmth, empathy, and authenticity to each therapy session, she specializes in trauma, chronic illness, and grief. Ashley places the relationship between client and therapist at the center of therapy. Using shared trust and connection, Ashley guides her clients to look deeply at symptoms and personal history to locate and heal foundational wounds in order to promote sustained healing.

 

Ashley uses a combination of mindfulness, somatic techniques, and ego-state therapy. She provides an integrated, evidence-based, intentional approach to navigating life challenges and mental health.

 

Appointments are available in-person at her welcoming office easily accessible from Roseville, Rocklin, and Granite Bay, and virtually for people residing anywhere in California.

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If you're ready to begin your path to healing, reach out for a free 15-minute consultation to see if Ashley is a good fit for you.